Cecilia Vinçon
Mantra Yoga
In the "Mantra Yoga" workshop, we immerse ourselves in the world of sounds and chanting. Accompanied by the ethereal and deeply moving sounds of the harmonium, you are invited to allow yourself to be carried through this workshop with calming and restorative asanas and the healing vibration of music. Music—and especially the frequently repeated mantras—harmonizes your body and mind and helps you find relaxation during your yoga practice. The repetitive chanting reminds you to continually return to the here and now and anchor yourself there. This workshop will therefore provide space for songs and texts from various traditions, which we will listen to and sing together. If you feel drawn to experiencing yoga and music holistically and in combination, you have come to the right place. Let's breathe and practice yoga together, feel within ourselves, and connect with one another through singing together and the energy of our voices.
About Cecilia:
Cecilia is a classically trained singer and vocal teacher in the Darmstadt area and teaches numerous yoga classes and workshops with various focuses/topics, including Mantra Yoga, Sound Healing Sessions, Yin Yoga, Hatha Yoga, and Thai Yoga Massage. If you'd like to learn more about your voice, singing, and Cecilia's offerings, check out:
SATURDAY: 2:00 PM - 4:00 PM Mantra Yoga
