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MOVEMENT, CREATIVITY, COMMUNITY

3/4/5 October 2025

in Darmstadt

MOVEMENT
FLOW
FEST 2025

 

Experience a weekend full of diverse and inspiring activities centered around dance, movement, and creative expression. Our festival is a celebration of diversity in movement, where every level is welcome—from experienced movers to absolute beginners.

Experience Movements workshops like floorwork, object manipulation, parkour, and connection points. Delve deeper into handstands, soft acro, locomotion, and ground movement. Be enchanted by Thai yoga massage, somatics, and therapeutic flying. Discover the joy of meeting your flow, partnering, and rhythm.

On Friday and Saturday evenings we open the festival for a jam with live music and a performance finale.

Our experienced teachers will guide you through all workshops and sessions, allowing you to gain new experiences and further develop your skills. Together, we will motivate each other, learn from each other, and grow beyond ourselves. The festival thrives on the shared drive and energy of the community.

Body awareness is the focus, as we share ideas and positive feedback in a supportive community. Experience wow moments that make you want to exercise and bring joy.

The Waldorf School in Darmstadt-Eberstadt provides a cozy setting for this unique celebration. Come along and let's flow together! We look forward to seeing you!

Workshops

WORKSHOPS THAT INSPIRE YOU

Meet Your Flow combines various forms of movement with your individual flow. Principles from movement, soft acrobatics, mobility, Pilates, Feldenkrais, improvisation, partnering, and bodywork are explored. The goal is to clear your mind and create new connections through flowing movements. Learn to soften physically demanding movements and move consistently with your current energy. At the end, you'll immerse yourself in the world of bodywork and massage. All levels are welcome.

Programm

PROGRAM

FRIDAY 3.10.

9:00 - 10:00

Arrive

 10:00 - 11:00 

Welcome Circle
& warm-up together

11:30 - 14:00

2:00 PM - 3:30 PM

Lunch & Play Time

3:30 PM - 6:00 PM

18:00 - 18:30

6:30 PM - 8:30 PM

Dinner & Break

from 8:30 p.m.

Conclusion

SATURDAY 4.10.

 9:00 - 10:00

Arrive

10:00 - 10:30

Welcome Circle
& warm-up together

11:00 - 13:30

1:30 PM - 3:00 PM

Lunch & Play Time

3:00 PM - 4:30 PM

5:00 PM - 6:30 PM

18:30 - 19:00

7:00 PM - 8:30 PM

Dinner & Break

from 8.30 p.m.

SUNDAY 5.10.

9:00 - 10:00

Ankommen

10:00 - 10:30

Welcome Circle & warm-up

11:00 - 13:30

1:30 PM - 3:00 PM

Lunch & Play Time

3:00 PM - 4:30 PM

5:00 PM - 6:00 PM

5:00 PM - 6:00 PM

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Teacher*innen

NEWSLETTER

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CONTACT

If you have any questions or suggestions, please contact us by email.

We will respond as quickly as possible.

Kontakt aufnehmen

Vielen Dank für das Einreichen!

Thank you for your message!

“Hug Hug Hug
Thank you so much for this experience! Ever since my dance teacher training, an event like this has been a dream come true. I'm already blocking out October 3, 2025, for next year! :)..."
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