Felix Burger

Parkour

Felix has been practicing parkour for 14 years and teaching since 2011. He has gained experience in many other movement fields, including modern dance, yoga, gymnastics, weightlifting, and BJJ. Professionally, he works to make the workplace more humane for people.

Parkour! Let's jump off roofs! You can certainly do it, but Felix would recommend a different approach. We'll look at some parkour basics and take a look at the principles for sustainable training.

WORKSHOP:

Friday: Parkour Outdoor 3:30 p.m. - 6:00 p.m

Important for this course: suitable outdoor shoes and clothing.

@felixmoves